This depends on the group you ride with. There are the two Saturday groups. The “Fryin Guys” is typically an average pace between 30 and 40 km/h. The pace varies depending or terrain, weather conditions, time of year and the level of fitness of the riders present. There are also sections of each ride where the tradition is for faster riding and sprints. During these portions of club rides, the pace is often in excess of 50 km/h.
The Saturday Rockway group is a little slower and this rides’ mandate is a no-drop so the pace can vary quite a bit depending on who’s out. We like to keep the pace at around 30kph. We recomend if you can’t do 25 kph though, you may need to seek alternative groups.
Weeknight rides are typically at race pace.